Lise Klausen 5000m row
5,000
Meters
20:47.8
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 99 |
January 14, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.8 | 5,000 | 2:04.7 | 180 | 914 | 317 | 27 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 62 | 25 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 882 | 62 | 26 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 27 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 28 |
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Workout Graph
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