Lise Klausen 5000m row

5,000m

Meters

20:47.8

Time

2:04.7

Pace

317

Calories

Average Watts180
Calories Per Hour920
Stroke Rate27
Stroke Count559
Drag Factor99

January 14, 2019 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.8 5,000m 2:04.7 180 920 27
4:16.6 1,000m 2:08.3 166 870 25
4:12.8 2,000m 2:06.4 173 896 26
4:08.0 3,000m 2:04.0 184 931 27
4:07.5 4,000m 2:03.7 185 935 27
4:02.8 5,000m 2:01.4 196 973 28

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Workout Graph

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