Steve Fisher 5000m row
5,000m
Meters
25:41.6
Time
2:34.1
Pace
268
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 27 |
Stroke Count | 703 |
Drag Factor | 109 |
December 01, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:41.6 | 5,000m | 2:34.1 | 96 | 628 | 27 |
5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 27 |
5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 27 |
5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 27 |
5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 27 |
4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 29 |
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Workout Graph
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