Steve Fisher 5000m row
5,000
Meters
25:41.6
Time
2:34.1
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 109 |
December 01, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.6 | 5,000 | 2:34.1 | 96 | 625 | 268 | 27 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 635 | 54 | 27 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 587 | 52 | 27 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 27 |
| 5:20.7 | 4,000 | 2:40.3 | 85 | 583 | 52 | 27 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 729 | 57 | 29 |
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Workout Graph
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