Steve Fisher 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 108 |
December 02, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 28 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 29 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 29 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 27 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 28 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 29 |
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Workout Graph
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