Steve Fisher 1x3:00/2:00r row
675m
Meters
3:00.0
Time
2:13.3
Pace
40
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 714m |
| Overall Time | 5:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 101 |
December 11, 2018 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 30 | |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 30 | |
| r39m |
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Workout Graph
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