Steve Fisher 5:09 row
1,030m
Meters
5:09.3
Time
2:30.1
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 99 |
March 18, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,030m | 2:30.1 | 103 | 655 | 22 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 28 |
| 5:06.8 | 30m | 3:06.6 | 54 | 485 | 16 |
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Workout Graph
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