Steve Fisher 5000m row
5,000m
Meters
28:10.9
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 93 |
July 13, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.9 | 5,000m | 2:49.0 | 72 | 549 | 26 |
| 5:51.2 | 1,000m | 2:55.6 | 65 | 522 | 26 |
| 5:27.5 | 2,000m | 2:43.7 | 80 | 574 | 27 |
| 5:45.2 | 3,000m | 2:52.6 | 68 | 534 | 26 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 27 |
| 5:31.7 | 5,000m | 2:45.8 | 77 | 564 | 27 |
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Workout Graph
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