Steve Fisher 5000m row
5,000
Meters
26:43.6
Time
2:40.3
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 96 |
October 13, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.6 | 5,000 | 2:40.3 | 85 | 588 | 262 | 26 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 573 | 52 | 27 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 598 | 53 | 27 |
| 5:14.3 | 3,000 | 2:37.1 | 90 | 607 | 53 | 27 |
| 5:24.5 | 4,000 | 2:42.2 | 82 | 576 | 52 | 26 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 585 | 52 | 27 |
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Workout Graph
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