Steve Fisher 11000m row
11,000
Meters
57:17.7
Time
2:36.2
Pace
587
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
October 27, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.7 | 11,000 | 2:36.2 | 92 | 615 | 27 |
| 11:53.0 | 2,200 | 2:42.0 | 82 | 583 | 27 |
| 11:39.6 | 4,400 | 2:39.0 | 87 | 599 | 27 |
| 11:28.2 | 6,600 | 2:36.4 | 91 | 614 | 28 |
| 11:25.1 | 8,800 | 2:35.7 | 93 | 619 | 27 |
| 10:51.8 | 11,000 | 2:28.1 | 108 | 670 | 29 |