Steve Fisher 0:30 row
57m
Meters
0:30.3
Time
4:25.7
Pace
3
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 27, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 57m | 4:25.7 | 19 | 364 | 21 |
| 0:29.2 | 57m | 4:16.1 | 21 | 371 | 21 |