Steve Fisher 10000m row
10,000
Meters
52:13.2
Time
2:36.6
Pace
531
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
October 28, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:13.2 | 10,000 | 2:36.6 | 91 | 613 | 531 | 28 |
| 10:38.5 | 2,000 | 2:39.6 | 86 | 596 | 105 | 28 |
| 10:22.8 | 4,000 | 2:35.7 | 93 | 619 | 107 | 28 |
| 10:25.5 | 6,000 | 2:36.3 | 92 | 615 | 106 | 28 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 607 | 106 | 28 |
| 10:16.1 | 10,000 | 2:34.0 | 96 | 629 | 107 | 29 |