Steve Fisher 10000m row
10,000m
Meters
56:03.4
Time
2:48.1
Pace
520
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 102 |
November 15, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.4 | 10,000m | 2:48.1 | 74 | 553 | 25 |
| 11:13.1 | 2,000m | 2:48.2 | 73 | 552 | 27 |
| 11:16.1 | 4,000m | 2:49.0 | 72 | 549 | 26 |
| 11:05.4 | 6,000m | 2:46.3 | 76 | 561 | 26 |
| 11:27.4 | 8,000m | 2:51.8 | 69 | 537 | 25 |
| 11:01.5 | 10,000m | 2:45.3 | 77 | 566 | 26 |
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Workout Graph
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