Steve Fisher 5000m row
5,000m
Meters
24:54.9
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 121 |
November 29, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.9 | 5,000m | 2:29.4 | 105 | 660 | 26 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 27 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 27 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 26 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 27 |
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Workout Graph
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