Steve Fisher 5000m row
5,000
Meters
26:04.5
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 121 |
November 29, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.5 | 5,000 | 2:36.4 | 91 | 609 | 265 | 26 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 580 | 52 | 27 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 605 | 53 | 26 |
| 5:14.4 | 3,000 | 2:37.2 | 90 | 606 | 53 | 27 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 617 | 53 | 27 |
| 5:03.7 | 5,000 | 2:31.8 | 100 | 640 | 54 | 27 |
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Workout Graph
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