Steve Fisher 5000m row
5,000m
Meters
22:09.5
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 124 |
December 01, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,000m | 2:12.9 | 149 | 812 | 27 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 27 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 28 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 28 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 28 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.