Steve Fisher 10000m row

10,000m

Meters

49:41.7

Time

2:29.0

Pace

551

Calories

Average Watts106
Calories Per Hour663
Stroke Rate27
Stroke Count1386
Drag Factor123

December 01, 2019 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:41.7 10,000m 2:29.0 106 663 27
10:25.6 2,000m 2:36.4 91 614 27
9:50.4 4,000m 2:27.6 109 674 29
10:18.4 6,000m 2:34.6 95 625 27
9:36.4 8,000m 2:24.1 117 702 28
9:30.8 10,000m 2:22.7 120 714 29

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Workout Graph

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