Steve Fisher 5000m row
5,000
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 123 |
December 01, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,000 | 2:29.9 | 104 | 657 | 272 | 27 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 55 | 30 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 54 | 26 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 54 | 28 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 654 | 54 | 27 |
| 4:57.4 | 5,000 | 2:28.7 | 106 | 666 | 55 | 27 |
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Workout Graph
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