Steve Fisher 5:20 row
530m
Meters
5:20.6
Time
5:02.4
Pace
35
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 123 |
December 01, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 530m | 5:02.4 | 13 | 343 | 33 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 32 |
| 1:29.7 | 200m | 1:43.2 | 318 | 1394 | 41 |
| 2:06.4 | 130m | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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