Steve Fisher 5000m row
5,000m
Meters
24:37.9
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 125 |
December 02, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.9 | 5,000m | 2:27.7 | 108 | 673 | 28 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 29 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 28 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 28 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 28 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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