Steve Fisher 24:56 row
5,004m
Meters
24:56.0
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 111 |
December 02, 2019 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.0 | 5,004m | 2:29.4 | 105 | 660 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 24:56.0 | 978m | 2:31.3 | 101 | 647 | 28 |
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Workout Graph
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