Steve Fisher 466m row
466m
Meters
2:08.4
Time
2:17.7
Pace
24
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 125 |
December 02, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 466m | 2:17.7 | 134 | 760 | 30 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 31 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:18.4 | 466m | 2:19.3 | 129 | 744 | 29 |
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