Steve Fisher 19000m row
19,000
Meters
1:49:14.9
Time
2:52.4
Pace
1021
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 2704 |
| Drag Factor | 122 |
December 04, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49:14.9 | 19,000 | 2:52.4 | 68 | 560 | 1021 | 24 |
| 19:48.6 | 3,800 | 2:36.3 | 91 | 614 | 203 | 27 |
| 20:48.9 | 7,600 | 2:44.3 | 79 | 590 | 205 | 26 |
| 28:30.3 | 11,400 | 3:45.0 | 31 | 427 | 203 | 19 |
| 19:54.4 | 15,200 | 2:37.1 | 90 | 617 | 205 | 27 |
| 20:12.8 | 19,000 | 2:39.5 | 86 | 608 | 205 | 26 |
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Workout Graph
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