Steve Fisher 40:38 row

8,080m

Meters

40:38.2

Time

2:30.8

Pace

440

Calories

Average Watts102
Calories Per Hour650
Stroke Rate27
Stroke Count1121
Drag Factor120

December 06, 2019 15:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.2 8,080m 2:30.8 102 650 27
12:00.0 2,431m 2:28.0 108 670 28
24:00.0 2,391m 2:30.5 103 652 28
36:00.0 2,393m 2:30.4 103 653 28
40:38.2 865m 2:40.8 84 589 27

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Workout Graph

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