Steve Fisher 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 122 |
December 07, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1014 | 66 | 32 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 32 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 38 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 31 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 32 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1012 | 13 | 30 |
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Workout Graph
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