Steve Fisher 1218m row
1,218m
Meters
5:37.6
Time
2:18.5
Pace
69
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 119 |
December 12, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 1,218m | 2:18.5 | 131 | 752 | 28 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 30 |
| 1:23.1 | 600m | 2:18.5 | 132 | 753 | 28 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 28 |
| 1:24.3 | 1,200m | 2:20.5 | 126 | 734 | 27 |
| 0:05.2 | 1,218m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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