Steve Fisher 10000m row
10,000m
Meters
48:57.4
Time
2:26.8
Pace
560
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1380 |
| Drag Factor | 118 |
December 13, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.4 | 10,000m | 2:26.8 | 110 | 680 | 28 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 28 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 28 |
| 9:45.6 | 6,000m | 2:26.4 | 112 | 683 | 29 |
| 9:41.9 | 8,000m | 2:25.4 | 114 | 691 | 28 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 28 |
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Workout Graph
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