Steve Fisher 21097m row
21,097m
Meters
1:38:49.0
Time
2:20.5
Pace
1207
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 2645 |
| Drag Factor | 118 |
December 13, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:49.0 | 21,097m | 2:20.5 | 126 | 734 | 26 | 146 |
| 20:23.9 | 4,300m | 2:22.3 | 121 | 717 | 28 | 133 |
| 20:11.8 | 8,600m | 2:20.9 | 125 | 730 | 27 | 140 |
| 20:25.3 | 12,900m | 2:22.4 | 121 | 716 | 26 | 140 |
| 20:01.6 | 17,200m | 2:19.7 | 128 | 741 | 27 | 147 |
| 17:46.4 | 21,097m | 2:16.8 | 137 | 770 | 26 | 170 |
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Workout Graph
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