Steve Fisher 21097m row
21,097m
Meters
1:33:48.9
Time
2:13.4
Pace
1260
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 2219 |
| Drag Factor | 119 |
December 15, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:48.9 | 21,097m | 2:13.4 | 147 | 807 | 23 | 157 |
| 19:05.8 | 4,300m | 2:13.2 | 148 | 809 | 22 | 149 |
| 19:21.8 | 8,600m | 2:15.0 | 142 | 788 | 26 | 148 |
| 19:17.6 | 12,900m | 2:14.6 | 144 | 793 | 24 | 154 |
| 19:03.9 | 17,200m | 2:13.0 | 149 | 811 | 23 | 156 |
| 16:59.7 | 21,097m | 2:10.8 | 156 | 837 | 23 | 180 |
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Workout Graph
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