Steve Fisher 1000m row
1,000
Meters
4:03.9
Time
2:01.9
Pace
63
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 119 |
December 15, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 22 | 165 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 24 | 154 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 21 | 167 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 20 | 167 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 19 | 168 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 29 | 169 |
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Workout Graph
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