Steve Fisher 5000m row
5,000m
Meters
24:57.4
Time
2:29.7
Pace
272
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 121 |
February 22, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.4 | 5,000m | 2:29.7 | 104 | 658 | 25 | 132 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 25 | 125 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 25 | 132 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 26 | 131 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 25 | 132 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 25 | 141 |
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Workout Graph
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