Steve Fisher 5000m row
5,000m
Meters
25:55.8
Time
2:35.5
Pace
272
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 119 |
March 22, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.8 | 5,000m | 2:35.5 | 93 | 619 | 25 | 138 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 | 125 |
| 6:07.9 | 2,000m | 3:03.9 | 56 | 493 | 21 | 137 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 26 | 143 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 27 | 143 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 25 | 145 |
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Workout Graph
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