Steve Fisher 23:44 row
5,011
Meters
23:44.4
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 117 |
March 26, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.4 | 5,011 | 2:22.1 | 122 | 712 | 282 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 25 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 23:44.4 | 797 | 2:20.7 | 125 | 721 | 45 | 26 |
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Workout Graph
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