Steve Fisher 5000m row
5,000m
Meters
23:23.2
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 108 |
June 28, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.2 | 5,000m | 2:20.3 | 127 | 735 | 25 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 24 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 25 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 26 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 28 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.