Steve Fisher 10000m row
10,000
Meters
48:57.5
Time
2:26.8
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 109 |
July 13, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:57.5 | 10,000 | 2:26.8 | 110 | 680 | 552 | 23 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 110 | 24 |
| 9:57.3 | 4,000 | 2:29.3 | 105 | 661 | 109 | 25 |
| 9:48.6 | 6,000 | 2:27.1 | 110 | 678 | 110 | 23 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 680 | 111 | 22 |
| 9:34.1 | 10,000 | 2:23.5 | 118 | 707 | 112 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.