Steve Fisher 4:37 row
1,019m
Meters
4:37.5
Time
2:16.1
Pace
61
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 109 |
July 14, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,019m | 2:16.1 | 139 | 777 | 23 | 157 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 | 162 |
| 4:25.8 | 19m | 3:06.8 | 54 | 484 | 8 | 153 |
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Workout Graph
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