Steve Fisher 5:01 row
1,000m
Meters
5:01.6
Time
2:30.8
Pace
84
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 109 |
July 14, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 23 | 139 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 25 | 137 |
| 4:49.7 | 500m | 2:24.8 | 115 | 696 | 23 | 141 |
| 4:50.1 | 139 |
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Workout Graph
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