Steve Fisher 5000m row
5,000m
Meters
24:56.2
Time
2:29.6
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 109 |
November 01, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,000m | 2:29.6 | 104 | 659 | 23 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 25 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 23 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 24 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 24 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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