Steve Fisher 5000m row

5,000m

Meters

24:15.0

Time

2:25.5

Pace

277

Calories

Average Watts114
Calories Per Hour691
Stroke Rate24
Stroke Count597
Drag Factor112

November 17, 2020 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.0 5,000m 2:25.5 114 691 24
4:58.8 1,000m 2:29.4 105 661 26
4:46.3 2,000m 2:23.1 119 710 25
4:55.0 3,000m 2:27.5 109 675 23
4:54.1 4,000m 2:27.0 110 678 24
4:40.8 5,000m 2:20.4 126 735 25

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Workout Graph

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