Steve Fisher 10000m row
10,000
Meters
53:55.2
Time
2:41.7
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 107 |
May 13, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:55.2 | 10,000 | 2:41.7 | 83 | 581 | 523 | 22 |
| 10:57.9 | 2,000 | 2:44.4 | 79 | 569 | 104 | 23 |
| 10:31.0 | 4,000 | 2:37.7 | 89 | 604 | 106 | 22 |
| 10:42.5 | 6,000 | 2:40.6 | 84 | 588 | 105 | 22 |
| 10:51.7 | 8,000 | 2:42.9 | 81 | 574 | 104 | 22 |
| 10:52.2 | 10,000 | 2:43.0 | 81 | 574 | 104 | 21 |
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Workout Graph
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