Steve Fisher 5000m row
5,000m
Meters
24:38.9
Time
2:27.8
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 159 |
April 29, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.9 | 5,000m | 2:27.8 | 108 | 672 | 21 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 23 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 22 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 21 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 20 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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