Steve Fisher 500m row
500
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 118 |
May 14, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1109 | 34 | 31 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 34 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 35 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 31 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 29 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 30 |
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Workout Graph
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