Steve Fisher 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
Average Watts | 261 |
---|---|
Calories Per Hour | 1197 |
Stroke Rate | 31 |
Stroke Count | 57 |
Drag Factor | 118 |
May 14, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.3 | 500m | 1:50.3 | 261 | 1197 | 31 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 |
0:20.9 | 200m | 1:44.5 | 307 | 1355 | 35 |
0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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