Steve Fisher 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
29
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 22 |
Stroke Count | 46 |
Drag Factor | 107 |
May 14, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.2 | 500m | 2:06.2 | 174 | 899 | 22 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 |
0:24.5 | 200m | 2:02.5 | 190 | 955 | 22 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 22 |
0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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