Sebastien VITALE 6000m row
6,000
Meters
24:44.8
Time
2:03.7
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 95 |
June 17, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.8 | 6,000 | 2:03.7 | 185 | 928 | 383 | 25 |
| 4:59.0 | 1,200 | 2:04.5 | 181 | 915 | 76 | 25 |
| 4:58.6 | 2,400 | 2:04.4 | 182 | 916 | 76 | 26 |
| 4:57.5 | 3,600 | 2:03.9 | 184 | 931 | 77 | 26 |
| 4:57.9 | 4,800 | 2:04.1 | 183 | 918 | 76 | 26 |
| 4:51.8 | 6,000 | 2:01.5 | 195 | 962 | 78 | 25 |
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Workout Graph
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