Sebastien VITALE 6000m row
6,000
Meters
25:24.7
Time
2:07.0
Pace
373
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 96 |
July 15, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.7 | 6,000 | 2:07.0 | 171 | 887 | 373 | 21 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 60 | 19 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 61 | 21 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 62 | 22 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 63 | 23 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 63 | 23 |
| 4:08.0 | 6,000 | 2:04.0 | 184 | 931 | 64 | 23 |
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Workout Graph
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