Sebastien VITALE 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
36
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 105 |
December 05, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 29 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 26 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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