Sebastien VITALE 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 96 |
January 10, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 847 | 421 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 17 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 19 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.