Sebastien VITALE 21:29 row
5,020
Meters
21:29.5
Time
2:08.4
Pace
316
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 98 |
May 23, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.5 | 5,020 | 2:08.4 | 165 | 882 | 316 | 18 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 18 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 19 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 19 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 19 |
| 21:29.5 | 351 | 2:07.4 | 169 | 925 | 23 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.