Sebastien VITALE 21:38 row
5,033
Meters
21:38.4
Time
2:08.9
Pace
316
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 98 |
June 14, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,033 | 2:08.9 | 163 | 876 | 316 | 18 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 18 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 18 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 18 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 19 |
| 21:38.4 | 400 | 2:03.0 | 188 | 987 | 27 | 18 |
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Workout Graph
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