Sebastien VITALE 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 129 |
November 26, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 18 | 116 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 | 106 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 18 | 117 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 20 | 124 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 17 | 119 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 15 | 118 |
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Workout Graph
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