Sebastien VITALE 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
68
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 129 |
November 30, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 23 | 158 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 24 | 147 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 23 | 156 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 23 | 160 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 22 | 163 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 165 |
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Workout Graph
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