Sebastien VITALE 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 167 |
December 04, 2018 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 26 | 155 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 | 139 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 25 | 153 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 25 | 160 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 162 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 164 |
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Workout Graph
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